January just so happens to be National Soup Month. In honor of this national day, we’re talking about one delicious and nutritional soup in particular that you can find here at White Coconut. And in the meantime, when you’re looking for Thai food in MA, come visit White Coconut for endless options full of flavor!
Tom Yum Soup is a traditional Thai dish that is known for its sour, spicy, and savory flavors. It’s made with a variety of herbs and spices, including lemongrass, kaffir lime leaves, galangal, and chili peppers. These ingredients combined together give it its unique taste, packed with flavor. The base of the soup is usually a broth made from boiling water or stock. It’s typically served with shrimp, chicken, or mushrooms. The soup is garnished with cilantro and lime wedges before serving.
In terms of nutritional benefits, Tom Yum soup is a low-calorie dish that’s packed with vitamins and minerals. The lemongrass and kaffir lime leaves used in the soup are rich in antioxidants and have anti-inflammatory properties. Galangal, which is similar to ginger, is also known to have anti-inflammatory properties and can help with digestion. The chili peppers used in the soup contain capsaicin, which has been shown to have pain-relieving properties and may also aid in weight loss.
Tom Yum Soup is also an excellent source of protein, particularly if you’re using shrimp or chicken. The mushrooms used in the dish provide vitamin D, which is vital for bone health and immune function. The tomatoes in the dish are a great source of vitamin C. Vitamin C is essential for maintaining healthy skin and absorbing iron.
Whether you want to make your own recipe at home or dine in with us, this soup is great to eat during winter because of all its nutritional benefits! However, if you’re looking for other options other than Tom Yum soup, you can browse our online menu for more options. At White Coconut, you’ll be able to find other delicious soups like vegetable tofu soup, duck soup, wonton soup, and many more!